How to breathe better to live better?

How to breathe better to live better?

Breathing is an action that we do in a natural and innate way. And yet, the respiratory movement uses complex body mechanisms. To breathe better , the indications to follow are based on self-control and the... Read more »
What essential oils to stay in shape?

What essential oils to stay in shape?

Seasonal changes, a drop in diet, sometimes some essential oils can be real remedies against temporary tiredness. Causes of loss of tone Although you have a totally healthy lifestyle, you may have... Read more »
Easily create a Zen atmosphere at home

Easily create a Zen atmosphere at home

No need to remake all the decor of the living room, repaint the walls in orange, or buy exotic wood furniture to give a zen touch to your interior! Well placed, a simple mood... Read more »
Danger of electronic cigarettes on health

Danger of electronic cigarettes on health

The dangers that e-cigarettes can bring to health  Electronic cigarettes are becoming more popular with consumers. Yet a recent study has revealed the harmful effects of the e-cigarette on health. It is better to... Read more »